90 Day Renewal Program New$699
The program Includes:
- 12 weekly 1-hour sessions for 90 days
- my personal commitment to your health & success
Balancing Your Meridians
Integrative Meridian Therapy (IMT) is a unique blend of working with the body’s structures and meridian systems (pathway of energy channels.) Balancing the person’s body as a whole organism is more effective than treating the independent systems.
Release Past Traumas
Somatic Trauma Release Therapy (STR) can be an avenue to help the body release pain and blocked memories of a trauma and it allows people to start living in the present.
Personalized Yoga and Meditation
You will be lead through a relaxation meditation and guided yoga practice customized to your individual level, needs, and limitations.
Emotional and Spiritual Healing
Overall health can be highly impacted by spiritual health. Spiritual health can consist of prayer, meditation, and more broad concepts, such as hope, purpose, and peace. You can become more resilient by addressing your emotional and spiritual health.
Personalized Nutrition for Imbalances
We need to pay attention to what we eat when we are sick or emotionally drained so our bodies get the nutrients we need to heal. There are many health benefits if we recognize food as medicine.
1 Corinthians 10:31
Self Evaluation and Goal Setting
Using a written guide, we will evaluate your strengths and weaknesses. This helps you thrive as you discover your passion and purpose for life.
Creating New Habits
When we identify cognitive behaviors and address each individually, we can then find alternative solutions, all while being held accountable.
Healing Your Endocrine System
The Endocrine system directly corresponds to the Chakras. Chakras are the energy centers in the body. The vibration of the chakras can be activated by meditation, visualization, exercise, yoga, food choices, and they can influence our emotions.
Foods and Lifestyle Changes
You will be given easy to follow handouts to improve your health and well being with simple food and lifestyle suggestions.
Chronic hate and resentment prevent us from experiencing happiness. They can also take a toll on our health and relationships. With a forgiveness exercise, you can learn to let go and release that emotional baggage.
Your Choice of Rife Session or Lymphatic Drainage
Rife Therapy is a frequency healing device with the potential to heal a wide variety of diseases and ailments.
Manual Lymphatic drainage is a type of gentle massage intended to encourage the natural drainage of lymph, which carries waste products and releases toxins from the body.
Techniques for Disease Prevention
The good news is that you have the power to help prevent chronic disease by making positive diet and lifestyle changes and by balancing the bodies systems. These techniques will help reduce your risk for disease.
1 Thessalonians 5:23