Education Corner

Jan 19th

Stomach Ache Relief

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Over the holidays, many people have  complained of stomach aches from all the holiday treats and rich foods.  This can be a real problem.  My suggestion is simple and very inexpensive.  Instead of making a trip to the doctor for a daily prescription or trying the multitudes of over the counter products, stick with the tried and true … Peppermint.  Peppermint has been used for years to settle the stomach.  Now, health food stores offer Peppermint capsules that can bring relief in just a few minutes.  Peppermint tea, although not as fast acting as the Peppermint capsules, can offer comfort and relief from a tummy ache.  Children and adults alike can all benefit from good dose of Peppermint.

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